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Curious about what coaching really is? Interested in trying it out but not prepared to commit to a whole coaching package? Try out coaching for free today with no obligations! No pressure. No hassle. Guaranteed.
Soul Centered Website Design
The Jump Start! – Soul Centered Web Design Package is designed to support you in launching or expanding your business or cause powerfully with a clear vision, soulful content, and simple online spaces that really connect with your ideal client.
Youth Summer Camp
The Natural Resilience Youth Program is a place where youth can have full permission to show up exactly as they are without fear of judgment! Where they can build trust with other youth while having FUN and learning how to maintain their own mental and physical well being through nature and mindfulness practices!
Founded by:
Jessie Rober
Latest Posts
What is Mindfulness?
“What is Mindfulness?” I feel that perhaps the most simple and clear definition is one given by renowned mindfulness expert and teacher Jon Kabat-Zinn: “Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.” “Ok. But why?” Let’s look to the wisdom of Dan J. Siegel, another leader in Read more about What is Mindfulness?[…]
Finding Joy in Everyday Life
I’m sure you’ve heard or seen how you give children a fancy toy and they’re just as content (sometimes more) playing with the box it came in… Young kids are in a state where they are fully EXPERIENCING everything around them. EVERYTHING is beautiful, intricate, miraculous! They don’t need to be constantly entertained with stimulating Read more about Finding Joy in Everyday Life[…]
Muladhara
Mula was automatically suspicious of the strange girl who stood before him. For he was certain that this small town was impossible to enter. (Or exit). Even more suspect, she was showing interest in him! He could feel the panic setting in. See, Mula was very… different. He towered above the tallest man. His Read more about Muladhara[…]
The Root Source of Suffering
If we look to all of the major causes of suffering we face in today’s society, from disagreements between individuals to pollution we can see that almost all of them can be traced back to one root source. Most people see things they wish they could change about themselves that stand in the way of Read more about The Root Source of Suffering[…]
Pain is inevitable. Suffering is optional.
Though many parents do everything in their power to shield them from it, all children will experience pain repeatedly throughout their lives. This is uncontrollable and is actually advantageous in many respects as it teaches us compassion, empathy, strength, resilience, and impermanence, among many other important life skills. Suffering, on the other hand, is unnecessary Read more about Pain is inevitable. Suffering is optional.[…]